Niacinamide is a form of vitamin B3, required for a number of processes in our body. Since long, the significance of this supplement has been underestimated. However, it has now attained recognition as a great nutrient for fighting diabetes in human body.
Beta cells in human body are of importance to boost the production of insulin and restrict the occurrence of diabetes. However, consumption of various toxic compounds can lead to destruction of these cells. Niacinamide has been proved to protect these cells, thereby preventing the possibility of type-1 diabetes. The nutrient also helps to regenerate the beta cells lost at the early stage of diabetes.
Another good aspect of Niacinamide is that it enhances the metabolism rate of carbohydrates, proteins and lipids. NAD and NADP are the coenzyme forms of this nutrient existing in the human body. However, the early stage of diabetes can reduce the content of these compounds. In such situation, the regular dose of Niacinamide can replenish these compounds. Apart from this, Niacinamide also has another important function to reduce the levels of glycosylated hemoglobin in the blood. By doing so, it reduces the load of oxidation process on various blood vessels, which otherwise can increase the level of sugar in the blood.
The good news is that apart from serving the patients suffering from type-1 diabetes, Niacinamide can also provide benefits to those suffering from type-2 diabetes. By bringing reduction in hypercoagulation and stimulating the production of insulin and beta cells in the body, it can help the body to get rid of type-2 diabetes as well.
As you can see that Niacinamide is of utmost importance for reducing down the risk of diabetes, you need to include food sources rich in this nutrient in your regular diet. Brewers yeast, beef liver, chicken, pork, salmon, tuna, swordfish, and turkey are some of the great sources of Niacinamide. Peanuts, sunflower seeds and halibut are other useful nuts to avail this nutrient. US Recommended Dietary Allowances for Niacinamide is 20 mg per day in general to benefit the diabetic patients.
Niacinamide is also available in tablets and capsules form, which can be consumed with meal or after meal, as prescribed by your doctor. Oral solutions can be diluted with water and consumed with meals or after meals. Injections are administered by the medical experts. Make sure that you don't try any of these forms without consulting the doctor.