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  Diabetes >> Diabetes Diet >> Diabetic Diet Donts
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Diabetic Diet Don'ts


  • Don't fry foods instead bake, boil, poach or sauté in a nonstick pan. Steam or microwave vegetables. Buy tuna packed in water, not oil
  • Eat less high-fat red meat and more low-fat turkey and fish. Avoid organ meats
  • Limit the use of condiments such as ketchup, mustard and salad dress ion--they're high in salt and can be high in sugar, too
  • Rinse processed foods in water and, wherever possible, choose fresh foods over canned
  • Limit your salt (sodium content)
  • Read labels carefully. Soy sauce, brine and MSG, for example, contain a lot of sodium
  • Don't select ready to eat and junk foods items available to you
  • Don't smoke and stop alcohol consumption
  • Don't skip meals and medicine times

Diabetes Diet

See Other Articles Related to - Diabetic Diet Donts

Diabetic Food Pyramid Sample Diabetic Diet
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Diabetic Diet Dos Diabetic Diet Donts

by vasudev Date Added: Tue 13 September, 2011
My blood sugar levels Fasting 106 and pp 189, initially i started going for walk and restricted my diet of rice, i do intake alcohol 180 ml, after restriction i noticed that my weight reduced and then suddenly i stopped going for walk again i have started gaining weight. Do i need to check my sugar levels again.


by anil Date Added: Tue 27 October, 2009
Isn't alcohol reduce L.D.L(low density lipoproteins) cholestrol


by Ramesh Date Added: Tue 29 September, 2009
I am 30 years old man. After treatment my fasting glucose level is 120. Will Diabetes type I effect sexual life


by m koushik Date Added: Mon 31 August, 2009
I am very pleased with the article about diabetes it is so informative and understandable. I noticed that some people have expressed their problem so i thought why should not i.

I was 178.2 Lbs in 2003 and i lost 26.6 lbs in the next 3 years. I did not noticed that i am diabetic. Now i came to know that i am a diabetic, my sugar levels have been steady since 4 months FBS 98/150. l am taking good health care to prevent the sugar levels go high. Recently i even went for the diagnosis of lipid profile.
cholesterol - 108
Triglycerides - 65 and they are within the range.

since i am in bank service and experiencing stress in day today life, how i can get rid of stress? please respond thank you.


by reetika Date Added: Sat 23 May, 2009
I m a Diabetic patient, Can I take sago or Riceflakes.


by carla santos Date Added: Thu 19 March, 2009
this is so much help to me for my dad. thank u very much for sharing this info! :) godspeed!

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