Diabetes Freedom Review
Symptoms of Diabetes
What Causes Diabetes
Diabetes Diet
Diet Management During Diabetes
Diabetes Care
Diabetic Diet Dos
Diabetic Diet Donts
Gestational Diabetes
Diabetes Complications
Diabetes and Insulin
Diabetes Medications
History and Statistic
Diabetic Ketoacidosis
Obesity and Diabetes
Juvenile Diabetes
Can Diabetes Be Cured
Diabetes and Eye
Diabetes and Foot
Diabetes and Kidney
Diabetes and Pregnancy
Diabetes and Sickness
Diabetes Control
Diabetes Management
Exercise During Diabetes
Diabetes News
Tell A Friend
Tell someone you know about this site.

  Diabetes >> Diabetes Diet >> Diabetes Care

Diabetes Care

  • Eat food at fixed hours
  • Do not overeat
  • Do not eat immediately after a workout
  • Make sure you have three proper meals & light snacks in between
  • Eat about the same amounts of food each day
  • Eat your meals and snacks at about the same times each day
  • Make sure the gaps between your meals are short
  • Do not eat fast; masticate and munch your food well before you swallow
  • Drink a lot of water that will help flush the toxins off your system
  • Avoid fried foods and sweetmeats
  • Include fresh vegetable salad in every meal
  • Include sprouts in the diet
  • Take your medicines at the same times each day
  • Exercise at about the same times each day
  • Avoid smoking. Smoking leads to heart disease and poor circulation
  • Check your feet for cuts, blisters, and swelling which are likely to result from diabetes-related nerve damage
  • Take good sleep daily
  • Check your blood sugar level regularly
  • Try to stick up to the plan made up for sugar control
  • Check the other tests such as kidney function, liver function, heart function, ketone level etc
  • Check your weight periodically and maintain ideal body weight

Diabetes Diet
Diet Management During Diabetes
Diabetes Care
Diabetic Diet Dos
Diabetic Diet Donts

by shobha agrawal Date Added: Tue 30 September, 2008
Wonderful site, i must say you have given almost every information. please include content for ladies who are above 70 years, what all precaution she should take.

Previous1 Next

First Page| Showing page 1 of 1 | Last Page

Diabetes »      Diabetes Dictionary »       Contact Us »        Site Map »       Disclaimer »        Privacy Policy »
Copyright © 2008 Diabetesinformationhub.com / Diabetes Diet All rights reserved.